2019 Chicago Marathon Training: Taper Week

So, I’ve been focusing on Berlin a lot, but I am also running the Chicago Marathon on October 13 which is a bit crazy, I know. But YOLO right!?! When I got into both lotteries I knew I had to participate in both. And just like that, recovery week from the Berlin Marathon was also taper week for Chicago.  Here’s what I got up to:



We took the train to Potsdam with Calla and her parents and then took a river cruise there.

In the evening, we met my parents for dinner at Dudu in Mitte and I finally had the pho I’d been dreaming of for days!


We checkedout of the Westin Grand and had the most amazing meal at La Soupe Populaire Canteen followed by amazing pastries at Five Elephant, also in Mitte.

It was the perfect foodie note to end our visit to Berlin. Not perfect was not realizing there were TWO airports in Berlin! After dropping my parents at Tegel Airport, Caitlin and I made a mad dash for Schönefeld Airport. We made our flight but learned a valuable lesson along the way. 


First day in Copenhagen! We went for a recovery run in the morning and saw the little mermaid statue and Kastellet along the way. Running is a great way to discover a new city! 

After that, we took a rainy boat tour which had been highly recommended by our hosts, had a fabulous lunch at Geist and an equally fabulous dinner at BÆST followed by natural wine at Pompette.


Another Copenhagen run. This time we planned the route along some of Copenhagen’s lakes (Pebble Lake, Saint George Lake — they look more like canals to me though!) so we could end at Hart Bageri for breakfast.

After that we headed to the Louisiana Museum of Modern Art, a 50 minute train ride out of the city. It was SO worth the adventure of trying to navigate the train system in a foreign country!

When we got back, we checked out one of the Mikkeler bar before having dinner at another farm to table restaurant, Manfreds


Time to hit the third country on our European adventure: Sweden! Malmö, Sweden’s third largest city, and the Danish capital are only 40 km away and it was a fun and easy ride on the Øresund (Öresund in Swedish) Bridge, Europe’s fifth longest bridge and the star of The Bridge, a hit  Swedish/Danish crime drama that is set in both Copenhagen and Malmö and that I obviously need to watch now.  We wanted to get to Malmö for lunch so we could eat at Saltimporten Canteen. This restaurant is the very definition of a hidden gem (it’s basically on a half abandoned pier in the middle of nowhere) and is only open for lunch on weekdays. It was SO worth it!!

We spent the rest of the day exploring the city.


Malmö has some amazing biking/running routes! I did a 8.5 miles loop through Kungsparken, Slottsparken, and along Rubersborg Beach.

I meant to go all the way to Sibbarp so I could get the best view of Öresund bridge but I was worried about not making it back on time before the end of breakfast at our hotel, the Clarion collection hotel temperance. Breakfast was free and amazing and I ate all the swedish things including herring! After that, we headed back to Copenhagen for our last afternoon there.


Travel day. We both had early flights and spent most of Sunday in planes. Caitlin connected through London and me through Amsterdam.

Bilan de la semaine/mois: September was a big month, obviously. I ran 246 km / 153 miles, including 42.7 soaked wet kilometers in the streets of Berlin.

While I had hoped to do a little bit better, I’m very proud of my 17 minute PR and hope to shave off a few more minutes in Chicago next weekend. I’m also proud that I took 5 yoga classes this month, and did decent on cross training with 1 Orange Theory class and 3 spin classes. For the week, I ran 27.8km / 17 miles in 2 different cities/countries. I walked a ton too (57.8 miles total according to my tracker!!)  

What I’m watching/reading/listening to:  I had all intentions to finish Americanah during my trip but I only started it on the flight back. I love it so far though. I wanted some easier read/listens given all the traveling we were doing so I downloaded Too fat, Too Slutty, Too Pushy: The Rise and Reign of the Unruly Woman by Anne Helen Peteren and Chelsea Handler’s Life Will be the Death of Me…and you too!

Loved the first one. Each chapter of the book focuses on a different celebrity or public figure, from Serena Williams (too strong) to Lena Dunham (too naked) which made it easy to pick up and stop. It was also very interesting. I hated the second one. So much me me me me me… 

What I’m eating/drinking:  I had amazing food throughout my trip. Each city will warrant a post of its own! 

What I’m looking forward to next week: Basically getting over my jet lag and getting back into a bit of a routine as I gear up for Chicago! And yes, I am looking forward to that marathon, of course, though I can’t believe I was crazy enough to sign up for two marathons in two weeks 😉 

Still linking up with Deborah and Kim for the Weekly Run Down. Some of the other bloggers are also training for Chicago and I can’t wait to see all of their post race posts soon!! 

8 thoughts on “2019 Chicago Marathon Training: Taper Week

  1. What a whirlwind week! I’m amazed you could fit so much in while recovering from Berlin. But, what amazing sights and all the memories 😉 The food sounds awesome, too!


  2. What a great recovery week! You packed in a lot of sightseeing and tasting in your week. I hope you have just as much fun in Chicago! Did you recap Berlin? I need to catch up!


  3. awesome recovery week in Denmark and Sweden. We had a week holiday in Denmark this summer (mostly Odense) and loved it there – and yes, of course we had to run there as well 🙂

    we leave tomorrow for Chicago! Are you also doing the 5k? would be cool to see you there in person.


    • I wish I were! I have a work event Friday night and I’m literally in Chicago for 36 hours… flying saturday morning, leaving sunday night 😦 Hoping i still get to soak up some of the marathon spirit though!!


  4. Lena Dunham (too naked) made me laugh.

    What an incredible trip! And then to follow up with Chicago! How amazing. This has got to be an epic few weeks for you.

    Best of luck at the CHI marathon!


    • Epic slash crazy… definitely an interesting lesson. I just feel bad cause I feel like Chicago was always this after thought but now it’s almost here and I’m trying to be as excited about it but it’s juts so different you know… especially since I’ll be there for such a short time and all by myself….


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